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Irresistible Garlic Parmesan Roasted Brussels Sprouts


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  • Author: Emma
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Irresistible Garlic Parmesan Roasted Brussels Sprouts are a deliciously transformative side dish that even veggie skeptics will love. These sprouts feature a crispy exterior and tender interior, coated in aromatic garlic and topped with rich, melted Parmesan cheese. Perfect for family dinners or festive gatherings, this simple recipe is sure to impress and have everyone asking for seconds.


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • ½ cup Parmesan cheese, grated
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine Brussels sprouts, olive oil, minced garlic, salt, and pepper. Toss until evenly coated.
  3. Spread the mixture on a baking sheet in a single layer.
  4. Roast for 20-25 minutes until golden brown and crispy.
  5. Remove from the oven and sprinkle with Parmesan cheese. Return to the oven for an additional 5 minutes until the cheese is melted.
  6. Serve hot and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 190
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 10mg