The aroma of freshly baked eggs wafts through the air, mingling with the tantalizing scent of sautéed spinach and juicy tomatoes in this Frittata Recipe: Sheet Pan Spinach & Tomato. add crunchy sourdough croutons This dish is not just a meal; it’s a culinary hug that wraps you in warmth and comfort, making it perfect for brunch gatherings or lazy Sunday mornings.
Imagine slicing into a golden-brown frittata, its vibrant greens and reds popping like confetti at a surprise party. Each bite reveals layers of flavor, from the earthy spinach to the sweet, sun-kissed tomatoes. flavorful antipasto salad pairing Whether you’re serving it to a crowd or enjoying it solo while binge-watching your favorite show, this frittata promises to elevate any occasion with its delightful charm.
Why You'll Love This Recipe
- This frittata is incredibly easy to whip up, even on busy mornings.
- The flavor combination of fresh spinach and juicy tomatoes creates a mouthwatering experience.
- It’s visually stunning with its vibrant colors, making it a showstopper at any table.
- Plus, it’s versatile enough to customize with whatever veggies or cheese you have on hand.
Ingredients for Frittata Recipe: Sheet Pan Spinach & Tomato
Here’s what you’ll need to make this delicious dish:
- Eggs: About 8 large eggs will form the base of your frittata, providing protein and rich flavor.
- Fresh Spinach: Use about 3 cups of fresh spinach for that beautiful green color and nutritional boost.
- Cherry Tomatoes: A handful of halved cherry tomatoes adds sweetness and juiciness to each slice.
- Onion: One finely chopped onion provides depth and enhances the overall flavor profile.
- Cheese: Use about one cup of shredded cheese like feta or mozzarella for creaminess and taste.
- Olive Oil: A couple of tablespoons will help sauté the veggies and prevent sticking in the pan.
- Salt and Pepper: Season to taste; these essentials ensure every bite bursts with flavor.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Frittata Recipe: Sheet Pan Spinach & Tomato
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). While your oven warms up, grab a sheet pan and give it a light spray with nonstick cooking spray.
Step 2: Sauté Your Veggies
In a skillet over medium heat, add olive oil. Once hot, toss in the chopped onion. Sauté until golden brown—about five minutes—then add in the spinach and cook until wilted.
Step 3: Prepare Your Egg Mixture
In a large bowl, whisk together the eggs, salt, and pepper until well combined. Stir in half of your cheese along with the sautéed vegetables and halved cherry tomatoes. For more inspiration, check out this Amish country casserole recipe recipe.
Step 4: Pour Into Sheet Pan
Pour the egg mixture evenly onto your prepared sheet pan. Top with the remaining cheese for that extra cheesy goodness.
Step 5: Bake Until Set
Place the sheet pan in your preheated oven and bake for about 20-25 minutes or until the eggs are set and slightly golden on top.
Step 6: Slice and Serve
Once baked, remove from the oven and let it cool slightly before slicing into squares. Serve warm or at room temperature—this frittata is delicious either way!
Now that you’ve mastered this Frittata Recipe: Sheet Pan Spinach & Tomato, get ready for compliments from friends and family alike as you serve up slices bursting with flavor!
You Must Know
- This delightful frittata recipe featuring sheet pan spinach and tomato is not just easy to whip up; it’s a game-changer for brunch.
- Bursting with flavor, this dish makes breakfast feel special without the fuss.
- Plus, cleanup is a breeze.
Perfecting the Cooking Process
Start by preheating your oven to 400°F (200°C). Whisk together the eggs and seasonings while sautéing the spinach and tomatoes in a bit of olive oil. Once they’re tender, pour the egg mixture over them and bake until set.
Add Your Touch
Feel free to swap spinach for kale or cherry tomatoes for bell peppers. You can also sprinkle in some feta cheese or herbs like basil or oregano for an extra kick of flavor. The sky’s the limit!
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. To reheat, pop slices in the microwave for about a minute or warm them in a skillet over low heat until heated through.
Chef's Helpful Tips
- Always use fresh vegetables for maximum flavor; wilted greens won’t cut it here.
- Ensure your eggs are well-beaten to create a fluffy texture.
- Don’t rush baking; let it cook until fully set for best results.
Sometimes, I make this frittata recipe on lazy Sunday mornings, and my friends rave about it! They think I’m a culinary genius—little do they know how easy it really is!
FAQs:
What is a Frittata Recipe: Sheet Pan Spinach & Tomato?
A Frittata Recipe: Sheet Pan Spinach & Tomato is an easy and delicious dish that combines eggs, fresh spinach, and juicy tomatoes baked in a sheet pan. This recipe stands out because it allows for even cooking and can serve a crowd. perfect side salad for frittatas It’s perfect for brunch or a light dinner, showcasing the vibrant flavors of spinach and tomato while being simple to prepare.
How long does it take to make the Frittata Recipe: Sheet Pan Spinach & Tomato?
To make the Frittata Recipe: Sheet Pan Spinach & Tomato, you will need about 15 minutes of preparation time and 25-30 minutes of baking time. Overall, you can expect to spend around 45 minutes from start to finish. This quick cooking time makes it an ideal option for busy weekdays or weekend gatherings.
Can I customize the Frittata Recipe: Sheet Pan Spinach & Tomato?
Absolutely! The beauty of the Frittata Recipe: Sheet Pan Spinach & Tomato lies in its flexibility. You can easily add your favorite vegetables like bell peppers or mushrooms. zesty dressing for salads Additionally, feel free to incorporate different cheeses such as feta or mozzarella to enhance flavor. Experimenting with various herbs can also elevate your dish.
How do I store leftovers from the Frittata Recipe: Sheet Pan Spinach & Tomato?
To store leftovers from the Frittata Recipe: Sheet Pan Spinach & Tomato, let it cool completely before transferring it to an airtight container. You can keep it in the refrigerator for up to four days. When you’re ready to enjoy it again, reheat slices in the oven or microwave until warmed through. This makes for a convenient meal prep option! For more inspiration, check out this easy air fryer recipes recipe.
Conclusion for Frittata Recipe: Sheet Pan Spinach & Tomato:
In conclusion, the Frittata Recipe: Sheet Pan Spinach & Tomato is a delightful dish that combines simplicity with flavor. Its ease of preparation makes it perfect for any occasion, whether it’s brunch with friends or a family dinner. Feel free to customize it with your favorite ingredients for added variety. Enjoy this nutritious and vibrant meal that showcases fresh seasonal produce while satisfying your taste buds!
Frittata Recipe: Sheet Pan Spinach & Tomato
- Total Time: 40 minutes
- Yield: Serves 8
Description
Discover the joy of a Sheet Pan Spinach & Tomato Frittata, a delightful dish perfect for brunch or a cozy dinner. This vibrant frittata combines fluffy eggs with fresh spinach, juicy cherry tomatoes, and melted cheese, creating a burst of flavor in every bite. Easy to prepare and customizable with your favorite veggies, it’s an impressive meal that showcases seasonal produce while being accessible for all cooking skill levels.
Ingredients
- 8 large eggs
- 3 cups fresh spinach
- 1 cup cherry tomatoes, halved
- 1 medium onion, finely chopped
- 1 cup shredded cheese (feta or mozzarella)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and lightly spray a sheet pan with nonstick cooking spray.
- In a skillet over medium heat, add olive oil. Sauté the chopped onion until golden brown (about 5 minutes). Add spinach and cook until wilted.
- In a large bowl, whisk together the eggs, salt, and pepper. Stir in half of the cheese, sautéed vegetables, and halved cherry tomatoes.
- Pour the egg mixture into the prepared sheet pan and top with remaining cheese.
- Bake for 20-25 minutes or until set and slightly golden on top.
- Let cool slightly before slicing into squares. Serve warm or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approx. 120g)
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 320mg
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