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Home » Recipe Index » Irresistible Frittata Recipe: Potato & Spinach Delight

Irresistible Frittata Recipe: Potato & Spinach Delight

August 18, 2025 by AnnaBreakfast

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There’s something magical about a Frittata Recipe: Potato & Spinach that makes it the ultimate go-to dish for any occasion. Imagine a golden, fluffy creation, bursting with vibrant green spinach and tender potato, wafting through your kitchen like a warm hug from Grandma. The aroma is so inviting that even your cat will pause her nap just to investigate!

This frittata is not only a feast for the senses but also a hearty meal that’s perfect for brunch gatherings or cozy weeknight dinners. It’s versatile enough to be dressed up for special occasions or thrown together in a jiffy on a busy weekday. Trust me, you’ll want to keep this recipe close at hand; it’s bound to become your new best friend in the kitchen.

Why You'll Love This Recipe

  • This delightful frittata is super easy to whip up, making it ideal for novice cooks and seasoned chefs alike.
  • The flavor profile is a heavenly mix of earthiness from potatoes and brightness from spinach that will tantalize your taste buds.
  • Visually, it presents beautifully with its vibrant greens contrasting against the golden eggs, making it an Instagram-worthy dish.
  • Plus, it’s incredibly versatile—you can swap in whatever veggies you have on hand!

 

Ingredients for Frittata Recipe: Potato & Spinach

Here’s what you’ll need to make this delicious dish:

  • Large Eggs: You’ll need about 6 large eggs to create that fluffy base; free-range ones are always a great choice.
  • Potatoes: Two medium-sized potatoes work best; Yukon Golds add creaminess while providing great texture.
  • Fresh Spinach: Use about 2 cups of fresh spinach; its vibrant color and earthy flavor elevate the dish.
  • Onion: One diced onion adds sweetness; yellow onions are preferred for their mild flavor.
  • Olive Oil: A couple of tablespoons will help sauté the veggies; choose extra virgin for added richness.
  • Salt and Pepper: Essential seasonings—don’t skimp! They enhance all those wonderful flavors.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

 

How to Make Frittata Recipe: Potato & Spinach

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat and Prepare

Preheat your oven to 350°F (175°C). Grab an oven-safe skillet and drizzle some olive oil into it. Heat over medium heat until shimmering.

Step 2: Sauté Veggies

Toss in the diced onion and potatoes into the hot skillet. Cook them until they soften—about 8-10 minutes—stirring occasionally so they don’t throw a tantrum and stick to the pan.

Step 3: Add Spinach

Once your potatoes are fork-tender, stir in the fresh spinach. Cook for another couple of minutes until it wilts down like a sleepy puppy. For more inspiration, check out this Amish Country Casserole recipe.

Step 4: Whisk Eggs

In a bowl, whisk together those lovely large eggs. Season them generously with salt and pepper; this is where flavor magic begins!

Step 5: Combine Mixtures

Pour the egg mixture over the sautéed veggies in the skillet. Give it a gentle stir to distribute everything evenly—like you’re putting together an eggy family reunion.

Step 6: Bake

Transfer the skillet into your preheated oven and bake for about 20-25 minutes or until set in the middle. You want it firm but still moist—just like how you feel after finishing that last episode of your favorite series.

Serve this glorious Frittata Recipe: Potato & Spinach warm or at room temperature. It pairs perfectly with a light salad or crusty bread. flavorful antipasto salad Enjoy every bite of this delightful masterpiece!

You Must Know

  • This Frittata Recipe: Potato & Spinach not only dazzles the eyes but also satisfies those pesky hunger pangs.
  • With a dash of creativity, you can whip it up with whatever ingredients are lurking in your fridge, making it a versatile choice for any meal.
  • Perfect for breakfast, brunch, or even dinner, this frittata is a crowd-pleaser that will leave everyone asking for seconds.

Perfecting the Cooking Process

Start by preheating your oven to 375°F (190°C). Cook your potatoes in a skillet until golden, then add spinach and sauté briefly. Whisk eggs with seasoning and pour them over the veggies. Cook on the stovetop until the edges set before transferring to the oven to finish baking.

Add Your Touch

Feel free to swap out spinach for kale or Swiss chard if you’re feeling adventurous. Add some crumbled feta cheese for a tangy kick or toss in leftover cooked meats like ham or bacon for extra protein. Customize the herbs to match your taste!

Storing & Reheating

Store leftover frittata in an airtight container in the fridge for up to four days. To reheat, simply pop it in the microwave or bake at 350°F (175°C) until warmed through, ensuring it retains its fluffy texture.

Chef's Helpful Tips

  • For perfect results, always use fresh eggs; they create a fluffier frittata.
  • Avoid overcooking your vegetables; they should remain vibrant and tender.
  • Lastly, let your frittata cool slightly before slicing for cleaner cuts and better presentation.

Sometimes I whip up this Frittata Recipe: Potato & Spinach when friends come over for brunch. Their smiles after tasting it are worth every minute spent cooking—it’s like having my own culinary fan club!

FAQs :

What ingredients do I need for the Frittata Recipe: Potato & Spinach?

To make a delicious Frittata Recipe: Potato & Spinach, you will need potatoes, fresh spinach, eggs, onion, garlic, olive oil, salt, and pepper. Optional ingredients include cheese like feta or Parmesan for added flavor. crispy sourdough croutons Fresh herbs such as parsley or basil can also enhance the taste. This combination of ingredients results in a hearty and nutritious dish suitable for breakfast, lunch, or dinner. For more inspiration, check out this Garlic Butter Lobster Tail recipe.

How long does it take to cook a Frittata Recipe: Potato & Spinach?

Cooking a Frittata Recipe: Potato & Spinach typically takes about 30 to 40 minutes. The preparation time is around 10 minutes, while cooking on the stovetop and finishing in the oven takes an additional 20 to 30 minutes. Keep an eye on the frittata as it bakes to ensure it doesn’t overcook. A perfectly cooked frittata should be firm yet slightly soft in the center.

Can I customize my Frittata Recipe: Potato & Spinach?

Absolutely! You can customize your Frittata Recipe: Potato & Spinach by adding other vegetables such as bell peppers, mushrooms, or tomatoes. You can also substitute different greens like kale or arugula based on your preference. Feel free to experiment with various types of cheese or spices to create unique flavors that suit your tastes.

Is a Frittata healthy?

Yes, a Frittata Recipe: Potato & Spinach is generally considered healthy. It is packed with protein from eggs and vitamins from spinach and potatoes. This dish is low in carbohydrates if you limit the number of potatoes used. healthy broccoli salad Additionally, using minimal oil and including fresh vegetables boosts its nutritional value. It’s a great choice for a balanced meal any time of day.

Conclusion for Frittata Recipe: Potato & Spinach :

In summary, this Frittata Recipe: Potato & Spinach offers a quick and healthy meal option that’s easy to prepare. With simple ingredients like potatoes and spinach, you can enjoy a nutritious dish rich in flavor and texture. Whether served for breakfast or dinner, it’s versatile enough to cater to various dietary preferences. Try this recipe today and elevate your meal planning with delightful homemade goodness!

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Frittata Recipe: Potato & Spinach


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  • Author: Anna
  • Total Time: 40 minutes
  • Yield: Serves 6
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Description

Indulge in this delightful Frittata, featuring tender Yukon Gold potatoes and fresh spinach, all enveloped in fluffy eggs. This classic dish is perfect for brunch, lunch, or light dinners, offering a harmonious blend of flavors that will satisfy your cravings. Easy to prepare and highly customizable, serve it warm or at room temperature alongside a crisp salad or crusty bread for a wholesome meal everyone will love.


Ingredients

Scale
  • 6 large eggs
  • 2 medium Yukon Gold potatoes, diced
  • 2 cups fresh spinach, chopped
  • 1 yellow onion, diced
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In an oven-safe skillet, heat olive oil over medium heat. Add diced onion and potatoes; sauté for 8-10 minutes until soft.
  3. Stir in fresh spinach and cook until wilted.
  4. In a bowl, whisk eggs; season generously with salt and pepper. Pour over the vegetables in the skillet.
  5. Gently stir to combine and bake in the oven for 20-25 minutes until set.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Brunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (approximately 120g)
  • Calories: 180
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 260mg

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