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Balsamic Brussels Sprouts


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  • Author: Emma
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Balsamic Brussels Sprouts are a delightful and vibrant side dish that transforms humble vegetables into a culinary masterpiece. Roasted to perfection, these sprouts are glazed with a rich balsamic reduction that beautifully balances sweetness and tanginess, making them irresistible even to the most reluctant vegetable eaters. Perfect for dinner parties or quick weeknight meals, this easy-to-prepare dish pairs wonderfully with a variety of main courses and is sure to impress your guests.


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp balsamic vinegar
  • 1 tbsp extra virgin olive oil
  • 1 tbsp maple syrup
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss halved Brussels sprouts in a large bowl with olive oil, salt, and pepper until evenly coated.
  3. In another bowl, whisk together balsamic vinegar and maple syrup.
  4. Pour the glaze over the seasoned Brussels sprouts and mix well.
  5. Spread the sprouts on a parchment-lined baking sheet in a single layer.
  6. Roast for 20-25 minutes until crispy outside and tender inside.
  7. Serve hot, drizzled with any remaining glaze from the baking sheet.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 6g
  • Sodium: 85mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg