Description
Low Carb Lasagna Soup beautifully captures the essence of traditional lasagna in a comforting, low-carb soup form. With layers of savory ground beef and Italian sausage simmered with aromatic herbs, tangy tomatoes, and creamy cheese, this dish satisfies your cravings without the carb overload. Perfect for cozy weeknight dinners or casual gatherings, it is both easy to prepare and deliciously satisfying.
Ingredients
Scale
- 1 lb lean ground beef
- 1 lb Italian sausage
- 1 medium onion, diced
- 3 cloves garlic, minced
- 28 oz can crushed tomatoes
- 4 cups low-sodium beef broth
- 2 cups fresh spinach
- 1 cup cottage cheese
- 1 cup shredded mozzarella cheese
Instructions
- In a large pot over medium heat, brown the ground beef and Italian sausage for about 5-7 minutes. Drain excess fat if necessary.
- Add diced onion and minced garlic; sauté until softened (3-4 minutes).
- Stir in crushed tomatoes and beef broth; bring to a gentle simmer.
- Season with Italian herbs, salt, and pepper. Simmer for 15 minutes.
- Fold in fresh spinach until wilted (about 2 minutes), then stir in cottage cheese.
- Serve hot, garnished with shredded mozzarella cheese.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 750mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg