Description
Garlic Parmesan Roasted Brussels Sprouts are a deliciously simple side dish that elevates any meal. The combination of garlic and savory Parmesan cheese pairs perfectly with the natural nuttiness of roasted Brussels sprouts, resulting in a crispy, flavorful treat.
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp extra virgin olive oil
- 3 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper until well-coated.
- Spread the seasoned sprouts in a single layer on a lined baking sheet.
- Roast for 20-25 minutes, stirring halfway through until golden brown and crispy.
- Remove from the oven and sprinkle grated Parmesan over the hot Brussels sprouts; toss gently before serving.
Notes
For extra crispiness, broil the sprouts for an additional minute after roasting.
Feel free to add balsamic vinegar or a squeeze of lemon juice for added flavor.
To make this dish vegan-friendly, substitute Parmesan with nutritional yeast or a vegan cheese alternative.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 10mg