Description
Crispy roasted shaved Brussels sprouts are a game-changing side dish that transforms this often-overlooked vegetable into a delightful treat. Thinly sliced and perfectly roasted, they achieve an irresistible crunch with a sweet, nutty flavor that will win over even the biggest skeptics. Whether you’re serving them at holiday gatherings or weeknight dinners, these easy-to-make sprouts are sure to impress your guests and family alike.
Ingredients
Scale
- 1 pound Brussels sprouts
- 2 tablespoons extra virgin olive oil
- ½ teaspoon salt
- ¼ teaspoon freshly cracked black pepper
- ¼ cup grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Trim the ends of the Brussels sprouts and remove any discolored leaves. Slice them thinly.
- In a large bowl, toss the sliced Brussels sprouts with olive oil, salt, and pepper until evenly coated.
- Spread the seasoned sprouts on a parchment-lined baking sheet in a single layer.
- Roast for 20-25 minutes, shaking halfway through for even cooking, until golden brown and crispy.
- If desired, sprinkle Parmesan cheese over the sprouts during the last few minutes of roasting.
- Serve immediately for optimal crispiness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 2g
- Sodium: 210mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 5mg