Description
Creamy Broccoli and Chicken Penne is a comforting pasta dish that combines tender chicken, vibrant broccoli, and al dente penne in a rich, creamy sauce. This quick and easy recipe is perfect for busy weeknights or special gatherings, delivering a delightful balance of flavors that will leave everyone asking for seconds. With just a handful of ingredients and minimal prep time, you can enjoy this satisfying meal that feels like a warm hug.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 8 oz penne pasta
- 2 cups fresh broccoli florets
- 1 cup heavy cream
- 3 cloves garlic, minced
- ½ cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 tsp Italian seasoning
Instructions
- Prepare the pasta: Boil salted water in a large pot and cook penne until al dente according to package instructions. Drain and set aside.
- Sauté the chicken: Heat olive oil in a skillet over medium-high heat. Season chicken with salt, pepper, and Italian seasoning. Cook for about 6 minutes per side until golden brown and cooked through. Remove from skillet, let rest, then slice.
- Cook the broccoli: In the same skillet, add chopped broccoli and minced garlic. Sauté for about 3 minutes until tender but bright green.
- Make the sauce: Lower heat; add heavy cream and stir in grated Parmesan until melted and smooth. Return sliced chicken to the skillet.
- Combine: Toss in drained penne to coat thoroughly in sauce.
- Serve: Plate the creamy broccoli and chicken penne, garnishing with extra Parmesan if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 550
- Sugar: 3g
- Sodium: 450mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 105mg