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Home » Recipe Index » Comforting Butternut Squash Pasta with Spinach Delight

Comforting Butternut Squash Pasta with Spinach Delight

October 8, 2025 by EmmaDinner

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Butternut squash pasta with spinach is that warm hug you didn’t know you needed, combining the earthy sweetness of roasted squash with tender pasta and vibrant green spinach. Picture this: creamy, dreamy sauce clinging to every noodle, while the aroma wafts through your kitchen like a cozy invitation to dinner. It’s like autumn on a plate, ready to make your taste buds dance.

I remember the first time I whipped up this dish; it was a chilly evening, and I craved comfort food that wasn’t just mac and cheese. As I chopped the butternut squash and watched it transform into a golden delight, I felt an overwhelming sense of accomplishment—like I had suddenly become a gourmet chef! This delightful meal is perfect for cozy nights in, family gatherings, or impressing your dinner guests without breaking a sweat. Trust me; each bite will have you swooning. For more inspiration, check out this Amish Country Casserole recipe.

Why You'll Love This Recipe

  • This butternut squash pasta with spinach offers a unique flavor explosion that balances sweetness and earthiness perfectly.
  • Easy to prepare, this dish is ideal for weeknight dinners or special occasions.
  • The vibrant colors make it a feast for the eyes as well as the palate.
  • Plus, it’s versatile enough to accommodate various dietary preferences!

Ingredients for Butternut Squash Pasta with Spinach

Here’s what you’ll need to make this delicious dish:

  • Butternut Squash: Look for firm squashes with smooth skin; they should feel heavy for their size.
  • Spinach: Fresh or frozen works well; just ensure it’s clean and free from any wilting.
  • Pasta: Any shape will do—penne or fusilli are excellent choices for holding sauce.
  • Olive Oil: Extra virgin olive oil adds richness and depth; use it generously for roasting.
  • Garlic: Fresh minced garlic packs a punch of flavor; avoid pre-minced varieties if you can.
  • Heavy Cream: This adds creaminess; substitute with coconut milk for a dairy-free option.

For seasoning:

  • Salt and Pepper: Essential for bringing out the flavors of each ingredient; adjust to taste.
  • Nutmeg: Just a pinch enhances the warmth of the butternut squash beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make Butternut Squash Pasta with Spinach

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). It’s like telling your kitchen that something fabulous is about to happen.

Step 2: Prepare the Butternut Squash

Peel and cube the butternut squash into bite-sized pieces. Toss them in olive oil along with salt and pepper before spreading them evenly on a baking sheet. Roast those babies in the oven for about 25-30 minutes until they’re fork-tender.

Step 3: Cook Your Pasta

While waiting on the squash, bring a large pot of salted water to boil. Add your pasta and cook according to package directions until al dente. Reserve some pasta water before draining—it’s liquid gold!

Step 4: Sauté Garlic and Spinach

In a large skillet over medium heat, add olive oil and minced garlic. Sauté until fragrant (about one minute), then toss in fresh spinach until wilted down—this should take about three minutes.

Step 5: Combine Ingredients

Add your roasted butternut squash into the skillet along with drained pasta. Pour in heavy cream and mix everything together gently. If it looks too thick, add reserved pasta water gradually until you reach your desired creaminess.

Step 6: Season and Serve

Sprinkle nutmeg over the top and give it one last stir before serving hot! Transfer to plates or bowls and garnish with grated Parmesan if desired.

With every twirl of pasta around your fork comes an explosion of comforting flavors that’ll make your mouth sing! Serve this delightful dish at your next gathering or cozy night in—it’s bound to become a favorite!

You Must Know

  • This delightful Butternut Squash Pasta with Spinach not only pleases the palate but also brings a burst of color to your plate.
  • It’s a showstopper for dinner parties or cozy evenings at home, and you can whip it up in no time!

Perfecting the Cooking Process

To achieve the best results with your Butternut Squash Pasta with Spinach, start by roasting the squash until tender. While it’s baking, cook your pasta and prepare the sauce. Combine everything together for a seamless finish.

Add Your Touch

Feel free to swap out spinach for kale or add some roasted garlic for an extra flavor kick. A sprinkle of parmesan or a dash of nutmeg can elevate this dish even further to suit your taste preferences.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to 3 days. When reheating, do so gently on the stovetop, adding a splash of water or olive oil to maintain creaminess.

Chef's Helpful Tips

  • For optimal flavor, always season your pasta water generously; it makes a world of difference.
  • Ensure your butternut squash is cut evenly for uniform cooking.
  • Lastly, don’t skip the cheese; it adds richness that ties everything together beautifully.

Sometimes I surprise my friends with this dish when they least expect it, and their delighted reactions make all the chopping worth it!

FAQs:

What ingredients do I need for Butternut Squash Pasta with Spinach?

To make Butternut Squash Pasta with Spinach, you will need fresh butternut squash, pasta of your choice (like fettuccine or penne), fresh spinach, garlic, olive oil, vegetable broth, and Parmesan cheese. You can also add spices like nutmeg or red pepper flakes to enhance the flavor. This combination creates a delicious and nutritious meal that is perfect for any day of the week.

How long does it take to prepare Butternut Squash Pasta with Spinach?

Preparing Butternut Squash Pasta with Spinach typically takes about 30 to 40 minutes. Start by roasting the butternut squash until it’s tender. While it roasts, cook your pasta according to package instructions. Sauté garlic in olive oil and add spinach until wilted. Finally, combine everything for a quick and satisfying dish that’s ready in no time.

Can I make Butternut Squash Pasta with Spinach vegan?

Yes, you can easily make Butternut Squash Pasta with Spinach vegan by omitting the Parmesan cheese or using a plant-based alternative. Instead of dairy cheese, try nutritional yeast for a cheesy flavor without animal products. This way, you can enjoy all the deliciousness of this dish while keeping it entirely plant-based.

What can I serve with Butternut Squash Pasta with Spinach?

Butternut Squash Pasta with Spinach pairs well with a side salad or roasted vegetables for a complete meal. A simple arugula salad dressed with lemon vinaigrette complements the flavors nicely. tortellini pasta salad recipe For something heartier, consider serving garlic bread on the side. crunchy broccoli salad option These options enhance your dining experience while keeping the focus on that delightful pasta.

Conclusion for Butternut Squash Pasta with Spinach:

In conclusion, Butternut Squash Pasta with Spinach is an easy-to-make dish that offers both flavor and nutrition. With simple ingredients like butternut squash, fresh spinach, and pasta, you can enjoy a satisfying meal in under 40 minutes. healthy kale caesar salad Whether you’re looking for a comforting dinner or a healthy lunch option, this recipe is versatile and delightful. zesty salad dressing recipe Try it today to experience its wonderful taste!

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Butternut Squash Pasta with Spinach


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  • Author: Emma
  • Total Time: 40 minutes
  • Yield: Serves 4
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Description

Butternut squash pasta with spinach is a cozy, comforting dish that perfectly blends the sweet, earthy flavors of roasted butternut squash with tender pasta and fresh spinach. This creamy, dreamy recipe captures the essence of autumn on your plate, making it ideal for weeknight dinners or special occasions. The vibrant colors and delightful taste will leave everyone craving more!


Ingredients

Scale
  • 2 cups butternut squash, cubed
  • 4 cups fresh spinach
  • 8 oz pasta (penne or fusilli)
  • 2 tbsp extra virgin olive oil
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • Salt and pepper to taste
  • Pinch of nutmeg

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss cubed butternut squash in olive oil, salt, and pepper; spread on a baking sheet. Roast for 25-30 minutes until tender.
  3. Cook pasta in salted boiling water according to package instructions; reserve ½ cup pasta water before draining.
  4. In a skillet over medium heat, sauté garlic in olive oil until fragrant, then add spinach and cook until wilted.
  5. Combine roasted squash and drained pasta with spinach in the skillet. Pour in heavy cream and stir gently; add reserved pasta water if needed for desired creaminess.
  6. Season with nutmeg, salt, and pepper before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (250g)
  • Calories: 450
  • Sugar: 7g
  • Sodium: 350mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 50mg

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